Are you ready to jumpstart a positive change in your work lifestyle? Switching to a standing desk is the right way to go! At work, there is nothing that can help you build a healthier habit better than a standing desk. With an adjustable desk that can move from sitting height to standing height in no time, it’s so much easier to stay active and keep moving throughout the day even as you make sure that you remain focused on the tasks you need to attend to.
Now that you have finally invested in a standing desk and upgraded your workspace with the addition of this adjustable desk, it’s time to set it up and then do an overall check of your space.
Setting Up The Standing Desk: Setting The Height
Once you have the desk in place, one of the first things you need to do is to set it to the correct height. You have your standard sitting height, but you also need to set it to a specific standing height to make sure that you are comfortable standing when you use the desk.
There are two ways you can do this. The first way is to set and enter the height in the keypad that the desk is provided with every time you need to shift from sitting to standing, or back. The second way is to save a preset height right from the beginning so that when you need to switch between heights during your workday, all you have to do is press one button to move the desk to that height.
The memory keypad that every electric standing desk is equipped with is designed to store up to 4 different heights. This means that the desk can be used by other users who may be shorter or taller than you, and they can preset their own height for easy adjustment when switching between users. To get the correct standing height, make sure that your elbow is at a 90-degree angle when you stand in front of the table and place your hands and wrists on the surface.
Setting Up The Standing Desk: Arranging Your Equipment On The Desk
The next thing to do when setting up the desk is to take an inventory of all the equipment and supplies you need to place on the desk. Start by eliminating what you don’t need. This is a crucial part of your workplace revamp—de cluttering. Make sure that everything you will place on your desk is actually something that you use everyday or something that brings you joy (like that small potted plant you received from a special someone).
Take note of the load capacity of the standing desk that you have chosen and make sure that the total weight of everything you place on it will not exceed that capacity. This will ensure that the desk will function well for the long term without getting damaged.
Final Check To Complete Your Ergonomic Upgrade
Once the standing desk is all set up and you’re ready to start enjoying your new lifestyle at work, you can consider doing a final check of your space to see how you can complete your ergonomic upgrade.
- Does your office chair still provide sufficient support for your back and body? Is it still fully adjustable? Is the foam still in good shape and able to provide complete support and comfort? Does the recline function still work? If there is any feature that is no longer working, it might be time to replace it.
- Do you have other materials and supplies that your standing desk cannot handle? Do you find your desk overflowing with files? Consider investing in a filing cabinet to give your documents a safe storage space.
- Do your computer monitors take up most of the space on your desk? Check if a set of monitor arms will be useful for you. These arms can be easily installed on the desk, and they can securely hold your monitors above your desk, freeing up space while making it easy to adjust the monitors as needed.
Finding The Right Standing Desk: The Key To A Complete Positive Lifestyle Change At Work
If you’re still in the market making the search for the right standing desk for you, check out the MotionGrey Standing Desk. Designed with a high-grade steel frame and a sustainable table top and powered by Bosch motors, this standing desk will work wonders in upgrading your workspace and your lifestyle. Check out the features to see if they match your needs!
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